Weigh In record (no journal entry) for 27 January 2020
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163.4 lb
Lost so far: 13.7 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2020:
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943 kcal
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Fat: 29.38g | Prot: 38.43g | Carb: 137.58g.
Breakfast: Кофе, Кофе с Молоком, Овсяная Каша на Молоке. Lunch: Чечевичный Суп. Snacks/Other: Бахетле Кекс Зебра , Кефир 1%, Апельсин. more...
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losing 0.6 lb a week
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Una-ulis's weight history
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