Weigh In record (no journal entry) for 26 January 2020
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150.6 lb
Lost so far: 10.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2020:
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1729 kcal
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Fat: 88.76g | Prot: 73.84g | Carb: 162.48g.
Breakfast: Черника, Сыр La Vache, Парата Моя. Dinner: Ростик'c - KFC Соус Барбекю, Капуста, Ростик'c - KFC Твистер Оригинальный, Ростик'c - KFC Крылья Острые, Картофель Фри, Mirinda Апельсин. more...
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losing 3.9 lb a week
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