Weigh In record (no journal entry) for 25 January 2020
|
121.3 lb
Lost so far: 32.8 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 January 2020:
|
1230 kcal
|
Fat: 61.05g | Prot: 102.79g | Carb: 63.36g.
Breakfast: Сырники, Комо Сыр Гранде. Lunch: Печень Говяжья Жареная, Крабовый ПП. Dinner: Молокія Йогурт 1.6%. Snacks/Other: Крабовые Палочки, Спартак Шоколад 72%, Легкий Сливочный Сыр, Сырники. more...
|
losing 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Darya.1990's weight history
|