Weigh In record (no journal entry) for 22 January 2020
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188.1 lb
Lost so far: 46.3 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 January 2020:
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134 kcal
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Fat: 12.60g | Prot: 1.11g | Carb: 3.12g.
Breakfast: Melitta Café sem Açúcar , Hortifruti Coco Fresco. more...
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losing 1.5 lb a week
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dinamedeiros's weight history
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