Weigh In record (no journal entry) for 20 January 2020
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198.4 lb
Lost so far: 32.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2020:
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404 kcal
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Fat: 6.10g | Prot: 9.60g | Carb: 77.50g.
Dinner: Coca-Cola Coca-Cola, DIA Pão de Queijo Tradicional, Pão Francês. more...
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gaining 5.1 lb a week
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renansouza1's weight history
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