Weigh In record (no journal entry) for 10 September 2010
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146.2 lb
Lost so far: 3.8 lb.
Still to go: 26.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 10 September 2010:
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1197 kcal
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Fat: 29.87g | Prot: 66.46g | Carb: 178.95g.
Breakfast: Bananas. Lunch: egg, Almonds, Organic Lowfat Plain Yogurt, Apples. Dinner: Sweet Potato Dal. Snacks/Other: Raisins, Kiwi Fruit, almond milk, raw protein. more...
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gaining 1.0 lb a week
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