Weigh In record (no journal entry) for 14 March 2013
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155.2 lb
Lost so far: 19.0 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2013:
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1154 kcal
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Fat: 48.73g | Prot: 69.67g | Carb: 111.03g.
Breakfast: Proteínas en Polvo, leche lala. Lunch: la Lechera, Crema de Leche, Galletas Marias, Crema Light, Calabaza, Pechuga de Pollo Asado a la Parrilla o al Horno. Dinner: Queso Cheddar, Frijoles Refritos (Enlatados), Tortilla de Harina, Queso Fresco, Tortilla de Maíz. more...
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losing 1.3 lb a week
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