|
Leider war der Urlaub in der Karibik 🌴🌞sehr lecker 😋😉.
Aber jetzt geht es wieder los !
|
148.2 lb
Lost so far: 26.9 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 January 2020:
|
1002 kcal
|
Fat: 49.60g | Prot: 48.40g | Carb: 88.11g.
Breakfast: Gekochtes Ei, Nutella Nutella, Linessa Aprikosenmarmelade, Philadelphia Doppelrahmstufe Laktosefrei , REWE Bio Maiswaffeln. Lunch: Pasta mit Käse- und Fleischsoße. more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sunny204's weight history
|