Weigh In record (no journal entry) for 14 March 2013
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183.2 lb
Lost so far: 29.2 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2013:
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774 kcal
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Fat: 25.70g | Prot: 40.80g | Carb: 96.20g.
Breakfast: Uber Roasted Nut Roll, Skinny Caramel Macchiato (Tall). Lunch: turkey chili. Snacks/Other: hummus singles, Mini Pretzels 100 Calorie Pack. more...
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steady weight
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Deb Eads's weight history
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