Weigh In record (no journal entry) for 13 January 2020
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145.3 lb
Lost so far: 11.2 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2020:
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305 kcal
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Fat: 7.42g | Prot: 8.84g | Carb: 51.54g.
Breakfast: Помидоры Черри, Простые Пельмени. more...
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gaining 3.1 lb a week
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NtlVldmrvn's weight history
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