Weigh In record (no journal entry) for 11 January 2020
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164.7 lb
Lost so far: 13.2 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2020:
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959 kcal
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Fat: 79.32g | Prot: 61.16g | Carb: 5.22g.
Breakfast: Essential Nutrition MCT Lift, Pilão Café, Ati Latte Creme de Leite Pasteurizado. Lunch: Lindt 70% Cacau, Gallo Azeite de Oliva Extra Virgem, Tirolez Queijo Parmesão, Alface Americana, Bisteca de Porco Grelhada. more...
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steady weight
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Maristela Barbosa's weight history
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