i82much's Journal, 12 March 2013

224.0 lb Lost so far: 18.0 lb.    Still to go: 74.0 lb.    Diet followed reasonably well.

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2176 kcal

Fat: 73.08g | Prot: 76.78g | Carb: 315.16g.   Breakfast: Pineapple Juice, Cinnamon Raisin Bagels. Lunch: Coca-Cola (Large), Double Cheeseburger. Dinner: Beef Ravioli, Grilled Cheese Sandwich. Snacks/Other: Chewy 25% Less Sugar Granola Bars - Cookies & Cream, Double Cheeseburger. more...

3723 kcal

Activities & Exercise: Driving - 1 hour, Walking (slow) - 2/mph - 1 hour, Standing - 10 hours, Resting - 5 hours, Sleeping - 7 hours. more...