Weigh In record (no journal entry) for 08 January 2020
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166.4 lb
Lost so far: 11.5 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2020:
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1614 kcal
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Fat: 143.00g | Prot: 65.00g | Carb: 21.94g.
Breakfast: Queijo Meia Cura, Copra Óleo de Coco Extra Virgem, Ati Latte Creme de Leite Pasteurizado, Pilão Café, Bretzke Cacau em Pó. Dinner: Garoto Talento Nibs de Cacau, Ati Latte Creme de Leite Pasteurizado, Gallo Azeite de Oliva Extra Virgem, Costelinha, Repolho Verde. Snacks/Other: Estrela do Oriente Castanha do Pará. more...
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steady weight
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Maristela Barbosa's weight history
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