Weigh In record (no journal entry) for 10 March 2013
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180.0 lb
Lost so far: 13.6 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2013:
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326 kcal
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Fat: 20.90g | Prot: 26.03g | Carb: 8.91g.
Breakfast: milk, american cheese, bacon hormel, egg sunny meadow. more...
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steady weight
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