Weigh In record (no journal entry) for 04 January 2020
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124.6 lb
Lost so far: 4.0 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2020:
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1379 kcal
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Fat: 109.61g | Prot: 57.19g | Carb: 57.28g.
Breakfast: Sızma Zeytinyağı, Marul, Turp, Kuru Fasulye, Badem, Keçi Peyniri (Yarı Yumuşak), Haşlanmış Yumurta. Dinner: Badem. more...
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losing 0.3 lb a week
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finfinito's weight history
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