cutrzky07's Journal, 02 January 2020

Weigh In record (no journal entry) for 02 January 2020
165.3 lb Lost so far: 9.7 lb.    Still to go: 33.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 January 2020:
737 kcal Fat: 27.84g | Prot: 44.93g | Carb: 42.38g.   Breakfast: Kacang Goreng, Sari Roti Roti Isi Coklat. Lunch: Rawon, Indomart Tempe Mendoan. more...
2041 kcal Activities & Exercise: Sepeda - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
gaining 6.2 lb a week



     
 

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