Weigh In record (no journal entry) for 07 March 2013
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206.8 lb
Lost so far: 0 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2013:
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893 kcal
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Fat: 53.70g | Prot: 36.03g | Carb: 64.10g.
Breakfast: Butter with Olive Oil, Rye Bread, Freshly Squeezed Orange Juice. Lunch: Roasted Broiled or Baked Chicken Wing, Tamales Beef in Chili Sauce. Dinner: Wing Dings. Snacks/Other: Pineapple. more...
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gaining 8.4 lb a week
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Randy3's weight history
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