Weigh In record (no journal entry) for 28 December 2019
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151.2 lb
Lost so far: 3.1 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2019:
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1937 kcal
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Fat: 88.01g | Prot: 118.55g | Carb: 175.58g.
Breakfast: Сметана 15%, Сырники творожные, Простоквашино Сливки 10%. Lunch: Мистраль Чечевица Красная, Жареная или Запеченная Курица. Dinner: Апельсин, Красное Яблоко, Перекресток Печенье Курабье. more...
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losing 0.0 lb a week
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