Weigh In record (no journal entry) for 28 December 2019
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132.9 lb
Lost so far: 14.8 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2019:
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142 kcal
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Fat: 6.88g | Prot: 2.56g | Carb: 17.36g.
Breakfast: Roti Isi (Campur Kering, Komersial). more...
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losing 0.8 lb a week
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meeyadeenatha's weight history
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