anick aqleema's Journal, 26 December 2019

Weigh In record (no journal entry) for 26 December 2019
136.7 lb Lost so far: 0 lb.    Still to go: 15.4 lb.    Diet followed N/A.

Diet Calendar Entry for 26 December 2019:
1343 kcal Fat: 46.35g | Prot: 38.09g | Carb: 200.69g.   Breakfast: Getuk, Roma Biskuit Kelapa, Mangga. Lunch: Kerupuk Makanan Ringan, Sup Kerang (Kental), Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Kentang (Daging, tanpa Garam, Direbus). Dinner: Sup Kerang (Kental), Kerupuk Makanan Ringan. Snacks/Other: Kolak, Bakso Daging Sapi, Tahu Goreng. more...

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