Weigh In record (no journal entry) for 24 December 2019
|
110.2 lb
Lost so far: 26.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 December 2019:
|
288 kcal
|
Fat: 5.26g | Prot: 11.42g | Carb: 49.38g.
Breakfast: Помидоры, Jacobs Кофе Растворимый Monarch, ВкусВилл Онигири с Тунцом, Простоквашино Молоко 3,2%. Dinner: Коломенское Батон Пшеничный с Отрубями, ФЭГ Капуста Квашеная "по-Деревенски". Snacks/Other: Вода. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ami_o.o's weight history
|