Weigh In record (no journal entry) for 24 December 2019
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121.0 lb
Lost so far: 17.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2019:
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1702 kcal
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Fat: 79.12g | Prot: 49.13g | Carb: 207.21g.
Breakfast: Durian, Sunpride Pisang Single, Nasi Pecel. Lunch: Bimoli Minyak Goreng, Kacang Panjang Hijau Dimasak (dari Segar), Telur Ceplok, Nasi Putih. Dinner: Telur Dadar, Indomie Rasa Soto Mie. Snacks/Other: Sari Roti Roti Isi Keju, Mentega, Sari Roti Roti Isi Coklat. more...
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losing 0.7 lb a week
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ovahyasmin's weight history
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