Werazul's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
157.9 lb Lost so far: 16.3 lb.    Still to go: 25.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2013:
1465 kcal Fat: 51.61g | Prot: 65.42g | Carb: 199.18g.   Breakfast: galletas marias, Mayonesa Light, Pan de Trigo Integral, Queso Natural. Lunch: Helado de Vainilla, Hamburguesa de Soya, Alubias Cocidas Vegetarianas, Fideos Japoneses Soba (Cocidos), Repollo Verde. Dinner: Bolillo, Tacos o Tostadas con Pollo, Queso, Lechuga, Tomate y Salsa, Galletas Marias. more...
steady weight

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