Weigh In record (no journal entry) for 05 March 2013
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206.8 lb
Lost so far: 0 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2013:
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1476 kcal
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Fat: 104.59g | Prot: 96.63g | Carb: 30.60g.
Breakfast: Extra Sharp Cheddar Cheese, Light Cranberry Juice, Coffee (Brewed From Grounds) , Fried Egg, Everyday Turkey Bacon. Lunch: Real Mayonnaise, Pork Roast. Dinner: Roasted Broiled or Baked Chicken Thigh, Roasted Broiled or Baked Chicken Leg. Snacks/Other: Oil Popped White Popcorn. more...
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losing 7.0 lb a week
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Randy3's weight history
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