Weigh In record (no journal entry) for 17 December 2019
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199.5 lb
Lost so far: 30.9 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2019:
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178 kcal
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Fat: 13.51g | Prot: 12.48g | Carb: 0.86g.
Lunch: Ovo Frito. more...
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gaining 1.5 lb a week
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renansouza1's weight history
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