Weigh In record (no journal entry) for 14 December 2019
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142.9 lb
Lost so far: 15.9 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 December 2019:
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454 kcal
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Fat: 21.89g | Prot: 23.08g | Carb: 43.83g.
Breakfast: Яготинский Молоко 2,6%, Творог 18%, Петрушка, Помидоры, Хит Продукт Лаваш со Шпинатом . more...
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losing 3.1 lb a week
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Инна Золотцева's weight history
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