Weigh In record (no journal entry) for 14 December 2019
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237.7 lb
Lost so far: 0 lb.
Still to go: 52.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 December 2019:
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7 kcal
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Fat: 0.14g | Prot: 0.85g | Carb: 0.28g.
Breakfast: Kaffee. more...
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losing 12.3 lb a week
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Holger Roßmeier's weight history
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