Weigh In record (no journal entry) for 12 December 2019
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239.0 lb
Lost so far: 11.2 lb.
Still to go: 111.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2019:
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877 kcal
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Fat: 22.12g | Prot: 76.96g | Carb: 101.15g.
Breakfast: Qualitá Leite Semidesnatado, Dr. Oetker Pudim Diet Baunilha, Dr. Oetker Pudim Diet Baunilha, Qualitá Leite Semidesnatado. Dinner: Dr. Oetker Gelatina Diet Framboesa, Carne de Panela, Abóbora Japonesa. Snacks/Other: Café com Leite Integral. more...
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losing 10.8 lb a week
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annemarielanatoille's weight history
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