Weigh In record (no journal entry) for 11 December 2019
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228.0 lb
Lost so far: 41.0 lb.
Still to go: 51.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2019:
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280 kcal
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Fat: 14.68g | Prot: 10.92g | Carb: 25.42g.
Breakfast: Getoastetes Weißbrot, Frischkäse, Salami, Käse. more...
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gaining 1.6 lb a week
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charmainefunni's weight history
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