Weigh In record (no journal entry) for 10 December 2019
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147.7 lb
Lost so far: 28.7 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2019:
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388 kcal
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Fat: 10.10g | Prot: 23.44g | Carb: 52.24g.
Breakfast: Verduras al Vapor, Dux Galletas Integrales. Lunch: Sudado de Carne de Res, Papaya. more...
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losing 12.3 lb a week
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miss camila's weight history
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