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Kattgirls
Journal
02 Sep 10
Kattgirls's Journal, 02 September 2010
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Weigh In record (no journal entry) for 02 September 2010
158.8 lb
Lost so far:
24.2 lb
.
Still to go:
8.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 September 2010:
544 kcal
Fat: 14.98g | Prot: 42.40g | Carb: 79.06g.
Breakfast:
truvia, yerba tea, coffee.
Lunch:
strawberries, chicken breast, melba toast.
Dinner:
strawberries, asparagus, chicken breast, melba toast.
Snacks/Other:
pink lady apple.
more...
1799 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
losing 8.4 lb a week
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