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truematt
Journal
02 Sep 10
truematt's Journal, 02 September 2010
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Weigh In record (no journal entry) for 02 September 2010
206.8 lb
Lost so far:
8.2 lb
.
Still to go:
31.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 September 2010:
1710 kcal
Fat: 53.00g | Prot: 86.00g | Carb: 235.00g.
Breakfast:
2% Reduced Fat Milk, Caramel Delight Cereal.
Lunch:
wendys jr bacon cheeseburger.
Dinner:
lean cusine pasta ramano, lean cusine shrip alfredo.
more...
2837 kcal
Activities & Exercise:
Sitting - 29 minutes, Standing - 3 hours, Driving - 4 hours, Sleeping - 8 hours, Resting - 8 hours and 31 minutes.
more...
steady weight
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