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Schönen 2. Advent 🌸
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117.1 lb
Lost so far: 10.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2019:
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1276 kcal
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Fat: 36.30g | Prot: 125.63g | Carb: 115.32g.
Lunch: Avocado, Brokkoli, Lidl Rindergulasch, Pfanni Kartoffel Klöße. Dinner: Heidelbeeren, K-Classic Zarte Haferflocken, DM Bio Chiasamen, K-Classic Kernige Haferflocken. Snacks/Other: Kaufland Magerquark, Alexios Joghurt, After Eight Mint Chocolate Thins, Mandeln. more...
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losing 6.2 lb a week
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