Weigh In record (no journal entry) for 06 December 2019
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144.0 lb
Lost so far: 14.8 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 December 2019:
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448 kcal
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Fat: 24.84g | Prot: 24.08g | Carb: 30.98g.
Breakfast: Ферма Йогурт Густой 8%, Finn Crisp Хлебцы Ржаные, Фози Печень Трески Экстра , Яготинский Молоко 2,6%, Свиная Отбивная, Гречка Отварная. more...
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losing 3.1 lb a week
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Инна Золотцева's weight history
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