chaoskätzchen's Journal, 28 February 2013

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Weigh In record (no journal entry) for 28 February 2013

133.6 lb Lost so far: 5.3 lb. Still to go: 21.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 February 2013:

840 kcal

Fat: 43.62g | Prot: 19.92g | Carb: 94.03g. Breakfast: Mandeln. Lunch: Edelste Pralinen. Dinner: Meersalz, Milch 1,5% Fett, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Butter, Zwieback. more...

1705 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Housework - 1 hour, Resting - 12 hours, Sleeping - 10 hours. more...

losing 2.7 lb a week

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chaoskätzchen's Journal, 28 February 2013

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