Weigh In record (no journal entry) for 05 December 2019
|
112.2 lb
Lost so far: 6.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 December 2019:
|
923 kcal
|
Fat: 38.02g | Prot: 73.80g | Carb: 72.43g.
Breakfast: President Творог 0,2%. Lunch: Помидоры, Оливковое Масло, Оливковое Масло, Приготовленные Грибы, Жареное Яйцо без Жира. Dinner: Приготовленные Грибы, Куриная Грудка на Гриле. Snacks/Other: Kinder Milk Slice, Печенье Мария. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
А2001's weight history
|