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Today is not a good day. I have lost 44lbs total since April. I found this web site after I started. But I feel sadness for all the weight I have to go. I am disappointed that I let myself gets so heavy. Mabey in another 44lb I can see my feet. Oh well.
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264.0 lb
Lost so far: 21.0 lb.
Still to go: 123.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2010:
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853 kcal
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Fat: 17.85g | Prot: 50.54g | Carb: 130.80g.
Breakfast: Lactose Sugar Free Light Chocolate Shake. Lunch: natures own wheat sandwich rolls, Chik'n Patties, Honey Barbecue Sauce, Tomatoes, Red Wine Vinaigrette, Spring Mix. Dinner: Grilled Vegetable Meatless Burgers. Snacks/Other: Sugar Free Hot Chocolate, Diced Peaches. more...
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losing 5.3 lb a week
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 Comments
Hi,
just to say well done for what you have achieved since April, that is a great loss. I have a large ammount to lose too and it does feel overwhelming at times but hopefully this time eh.
Best of luck.
Doirin
01 Sep 10 by member: Doirin
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