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KobayasiMaru
Journal
28 Feb 13
KobayasiMaru's Journal, 28 February 2013
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Weigh In record (no journal entry) for 28 February 2013
220.0 lb
Lost so far:
11.5 lb
.
Still to go:
61.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 February 2013:
572 kcal
Fat: 17.68g | Prot: 15.45g | Carb: 87.38g.
Lunch:
Gemüsesuppe (mit Gleichemcwasseranteil, Konserviert).
Dinner:
Milchshake Vanille (Groß), Gartensalat, Balsamico Dressing.
Snacks/Other:
Ayran.
more...
2766 kcal
Activities & Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
losing 9.3 lb a week
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