Weigh In record (no journal entry) for 04 December 2019
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135.4 lb
Lost so far: 38.6 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2019:
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338 kcal
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Fat: 5.42g | Prot: 6.27g | Carb: 66.89g.
Breakfast: 군고구마. Lunch: 밥. more...
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losing 3.1 lb a week
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dang222's weight history
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