Weigh In record (no journal entry) for 03 December 2019
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202.2 lb
Lost so far: 0 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2019:
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1560 kcal
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Fat: 63.93g | Prot: 60.11g | Carb: 168.82g.
Breakfast: Nesquik Cacao en Polvo, Hacendado Leche Desnatada. Dinner: Auchan Ketchup, Hellmann's Mayonesa, Auchan Ketchup , Goiko Grill Kevin Bacon, Cuétara Surtido. Snacks/Other: Manzana, Naranjas, Mandarina. more...
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losing 15.4 lb a week
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sunsum31's weight history
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