|
Better
|
160.1 lb
Lost so far: 72.0 lb.
Still to go: 22.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 December 2019:
|
764 kcal
|
Fat: 34.13g | Prot: 38.25g | Carb: 78.87g.
Lunch: Rosemont Farms Sugar Snap Peas, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Tangerine, Souper Salad Roma Tomatoes. Dinner: Pink Lady Apples, 2% Fat Milk, Flour Tortillas , Spinach , HEB Grilled Chicken Breast, Honey Mustard Dressing, O Organics Mozzarella Cheese Sticks, Lean or Extra Lean Ground Beef Meatballs. Snacks/Other: Pecans. more...
|
losing 36.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MariannairaM's weight history
|