Weigh In record (no journal entry) for 02 December 2019
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139.6 lb
Lost so far: 32.4 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2019:
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1304 kcal
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Fat: 55.68g | Prot: 40.41g | Carb: 165.38g.
Breakfast: Thé sans Sucre, Kellogg's Trésor Chocolat au Lait. Lunch: Auchan Quenelles Nature , Carottes, Boulgour (Cuit), Pamplemousse, Danone Yaourt Aromatisé. Dinner: Pommes (sans Peau), Carrefour Discount Lardons, Chou-Fleur Cuit (à partir de Frais). more...
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gaining 0.9 lb a week
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