Weigh In record (no journal entry) for 01 December 2019
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167.6 lb
Lost so far: 46.3 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2019:
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1161 kcal
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Fat: 45.89g | Prot: 69.12g | Carb: 114.02g.
Lunch: Fini Tortellini al Prosciutto Crudo, Brodo di Carne, Parmigiano (Grattugiato). Dinner: Prosciutto Crudo, Pane Comune, Granarolo Mozzarella Oggi Puoi, Olio Extra Vergine di Oliva, Uovo. Snacks/Other: Bahlsen Choco Leibniz al Latte. more...
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losing 2.2 lb a week
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..*Emmeline*..'s weight history
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