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MimiGoesTo50kg
Journal
30 Nov 19
MimiGoesTo50kg's Journal, 30 November 2019
MimiGoesTo50kg's Profile
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Weigh In record (no journal entry) for 30 November 2019
120.2 lb
Lost so far:
22.3 lb
.
Still to go:
9.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 November 2019:
1844 kcal
Fat: 75.22g | Prot: 79.37g | Carb: 212.93g.
Breakfast:
Tahu Bacem, Putih Telur Matang.
Lunch:
Tahu Bacem, Nasi Goreng.
Dinner:
Telur, TPS Food Bihun Jagung, Chicken Nugget.
Snacks/Other:
Dua Kelinci Sukro Oven, Pepaya, Rebo Kuaci Original, Roma Sari Gandum.
more...
1429 kcal
Activities & Exercise:
Weight Training (moderate) - 20 minutes, Resting - 16 hours and 35 minutes, Sleeping - 7 hours and 5 minutes.
more...
losing 0.3 lb a week
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