Weigh In record (no journal entry) for 29 November 2019
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154.3 lb
Lost so far: 19.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2019:
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418 kcal
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Fat: 14.97g | Prot: 20.23g | Carb: 50.12g.
Breakfast: Unimarc Pan Hallulla, Huevo Cocido, Vivo Avena Instantánea. more...
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losing 1.1 lb a week
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cgallardohuerta's weight history
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