mellysaa1201's Journal, 28 November 2019

100.3 lb Lost so far: 0 lb.    Still to go: 9.9 lb.    Diet followed N/A.

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562 kcal

Fat: 3.84g | Prot: 15.39g | Carb: 120.48g.   Breakfast: Banana, Quick or Instant Oatmeal. Lunch: Sweet Potato . Dinner: WRP WRP Everyday 110. Snacks/Other: Sunpride Pisang Single. more...

1108 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...