Weigh In record (no journal entry) for 27 November 2019
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119.5 lb
Lost so far: 4.0 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2019:
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855 kcal
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Fat: 23.58g | Prot: 39.67g | Carb: 142.15g.
Breakfast: Pepaya. Lunch: Jagung Rebus, Tempe Orek, Pepaya, Sayur Asem. Dinner: Vegeta Scrubber, Tempe Orek, Sayur Asem. more...
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losing 3.9 lb a week
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sripariyani's weight history
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