chaoskätzchen's Journal, 24 February 2013

Weigh In record (no journal entry) for 24 February 2013
135.1 lb Lost so far: 3.7 lb.    Still to go: 22.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 February 2013:
1312 kcal Fat: 46.60g | Prot: 90.87g | Carb: 134.04g.   Breakfast: Hinterschinken, Gouda, Baguette Brötchen. Lunch: Hähnchenbrust (ohne Haut gegessen), Ofenkartoffel (Schale gegessen), Zaziki, Gemischte Blattsalate. Dinner: Mousse au Chocolat. Snacks/Other: Ungesüßte, Gefrorene Himbeeren. more...
1783 kcal Activities & Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
losing 3.1 lb a week

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