Weigh In record (no journal entry) for 25 November 2019
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130.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2019:
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1647 kcal
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Fat: 77.31g | Prot: 66.49g | Carb: 163.91g.
Breakfast: Łaciate Mleko 2%, Lubella Płatki Żytnie. Lunch: Wiejski Młyn Naleśniki z Serem. Dinner: Biedronka Szprot Podwędzany w Oleju, Kajzerka, Jajko Gotowane. Snacks/Other: 7 Days Croissant. more...
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gaining 1.5 lb a week
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