Weigh In record (no journal entry) for 23 November 2019
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167.3 lb
Lost so far: 9.7 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 November 2019:
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102 kcal
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Fat: 2.08g | Prot: 4.19g | Carb: 16.63g.
Breakfast: Кофе с Молоком, Б.Ю. Александров Йогурт "Вишня". more...
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losing 3.1 lb a week
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Una-ulis's weight history
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